Anxiety is

Anxiety is: not catching your breath
Anxiety is: not wanting to move
Anxiety is: needing to move
Anxiety is: taking sugar in your tea, but not reaching over to lift it from the pot
Anxiety is: shaking so much that the whole world seems to move on its axis
Anxiety is: fingers placed in ears, on eyes, on neck
Anxiety is: digging nails into legs just to have something else to focus on
Anxiety is

 

2 Comments

  1. … tossing and turning at night and waking up in a cold sweat
    Anxiety is not being able to stop the thoughts racing through your mind at a thousand miles and hour

    Oh my God, do I know what anxiety is and it’s horrible!

    Like

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