Vitamins

January was a month of medications. I decided to stick with vitamins C and D and won spectacularly! I had days where life took over and a vitamin C was missed - however almost every single day of January saw me taking the time to grab some vitamins. And I felt so much better for … Continue reading Vitamins

My Experience with Coeliac Disease

Coeliac disease is caused by an abnormal¬†immune system reaction to the protein gluten, which is found in foods such as bread, pasta, cereals and biscuits.¬† Some people with coeliac disease may find that eating oats can trigger symptoms. This is because some oats may be contaminated by other grains during production. Coeliac disease is usually … Continue reading My Experience with Coeliac Disease