Vitamins

January was a month of medications. I decided to stick with vitamins C and D and won spectacularly!

I had days where life took over and a vitamin C was missed – however almost every single day of January saw me taking the time to grab some vitamins. And I felt so much better for it.

On an odd occasion where I felt the sniffles approaching – nothing developed. I feel healthier and I feel as though my immunity is slowly improving.

Off to an amazing start this year – 2020 is the year I start taking notice and positively impacting upon it. This year I shall not ignore anything to do with my health and I shall work to ensure that I make the effort required.

January

Happy January!
It is already a month of discovery and firsts.

I have started the year off with a bang and already done several things that I have never before done. What an experience!

I am a teetotal person, I have zero interest in any kind of substances or drugs (apart from caffeine). This did not, however, stop me from:

  1. Going to a last-minute party on New Year’s Eve (despite only knowing 2 people there)
  2. Playing cards against humanity (for the first time)
  3. Dancing on my friend’s pool table (despite my brain telling me that I would look stupid)
  4. Attending a nightclub at 2am (even though I’m usually asleep by 22:00)
  5. Dancing with strangers (who were big on invading personal space)
  6. Arriving in bed at 5am (without any anxiety)

I have started January off with being super proud of myself. These were things that I have always wondered if I would ever have an opportunity to do (I never did them in my teens/early 20’s). While the jury is still out on whether it was my cup of tea, I have no regrets and remember a night full of fun, laughter and smiles.

For the first time, EVER, I feel as though I have started the New Year off right! Reminding myself occasionally throughout the night that it is okay to just be in the moment and enjoy it for what it is.

I saw in the New Year with friends and strangers who were all superb – it was exactly what was needed.

Snapchat-779160266.jpg

 

 

And then, this morning… I got attention from this Mr.

 

 

 
And while I miss my own boy terribly, I felt comfort from the cuddles I received from this little feline.

 

 

 

 

 

 

 

 

 

I carry your heart
I carry it in my heart

( https://www.hitched.co.uk/wedding-planning/wedding-poems/i-carry-your-heart-by-ee-cummings_315.htm )