For someone who averaged anywhere between 1000 - 1300 steps a day, every couple of weeks. I took on the challenge of REDJanuary to get active. I aimed for 5000 steps a day, every day. I gave myself the option of fewer steps, as long as I went out of the house at some point. My… Continue reading Small Steps
"Tetley make tea bags, make tea." "I will destroy your happiness if it is the last thing I do!" I have decided to cut down on caffeine. I am not cutting it out completely. So many changes this year - I hope I can stick with them! I already feel a positive difference by doing REDJanuary. I wake up… Continue reading Cuppa Tea, Pet?
Two hours on public transport to get to an appointment that ended up being 10 minutes long, to then travel all the way back again. However, photos... and 5097 steps makes Chloe a happy bunny.
Along this road, there is a school. A school that left with enough trauma that I have not been able to walk by it since I left at age 12. Despite many attempts and the support of a friend - it was just never something I could do without extreme anxiety. Today though, I smashed… Continue reading Triumphant (REDJanuary)