Crunch It

August has felt like a bit of an odd month, neither here nor there.

I’m starting to lose my willpower now, my motivation to do something new each month is severely lacking.

I decided to try exercise, to crunch, every so often. I had initially thought every other day but then that did not happen.

I walk a lot – living in the City so I made a compromise… on the days where I am home and not walking 3+ miles a day, I will crunch.

Despite watching countless YouTube videos on how to crunch appropriately, I am still unsure if I am actually crunching, or just doing sit ups – either way, it ticks the box.